An unnamed 4 men are left in the muscle-up or Dress Challenge. I had realized about 2 months ago the last few names I have added to the muscle up club http://www.crossfitlondon.ca/muscleup.php?sid=d584565240c9eaf5a767bd0b0635cc76 were all girls. So I asked a few guys at the gym when they would be getting their muscle ups, one thing led to another and we set a April 1st deadline or they do a workout in a dress. The Dress is their choice, the workout is mine.
We now have 2 days left before they are going to be taken up on the bad side of the bet...
On a side note I have never seen the motivation that I have seen from these guys in the past couple weeks... keep it up, you may have a killer workout to train for!
PS. A formal Congrats to Rob LittleChild, Adam Johns, Gary Hunter, and Bob VanHouwelinger All new members of the Muscle-up club!
