Author Archives: jbroxterman

JOB POSTING: CrossFit London Coaches & Interns Wanted!

CROSSFIT COACHES & INTERNS WANTED! We are looking for motivated CrossFitters or Specialty Coaches who are interested in joining our team of passionate, knowledgeable, and caring coaches at CrossFit London. To be hired on as a potential CrossFit London coach, … Continue reading

Posted in Blogs

CrossFit London Gym Tour

Check out pictures of our big, bright 4000 square foot CrossFit London facility located in downtown London, Ontario.  A photo album of our gym training space and equipment can be found on our CrossFit London Facebook page: CrossFit London Gym Tour Interested … Continue reading

Posted in Blogs

Getting Started at CrossFit London

If you aren’t already part of our Facebook group, don’t forget to “LIKE” CrossFit London online, as well as our nutrition page NutritionRx!   Our FREE WORKOUT session is a complimentary training session at CrossFit London for adults 18 years or older … Continue reading

Posted in Blogs

Like CrossFit London on Facebook

If you aren’t already part of our Facebook group, go “LIKE” CrossFit London online right now, as well as our nutrition page NutritionRx! There’s plenty of cool CrossFit workout pictures to look at, funny blog posts to skim, and insightful CrossFit articles … Continue reading

Posted in Blogs

Fat Loss Exercise & Nutrition Seminar

CrossFit London & NutritionRx are teaming up to give an evidence-based, informative, and interesting Fat Loss Exercise & Nutrition Seminar on Saturday April 11, 2015 from 1:00-3:30pm. The goal of the seminar is to give individuals the tools they need to successfully kick-start and … Continue reading

Posted in Blogs

CrossFit London Gym Tour

Check out pictures of our big, bright 4000 square foot CrossFit London facility located in downtown London, Ontario.  A photo album of our gym training space and equipment can be found on our CrossFit London Facebook page: CrossFit London Gym Tour Interested … Continue reading

Posted in Blogs

Getting Started at CrossFit London

If you aren’t already part of our Facebook group, don’t forget to “LIKE” CrossFit London online, as well as our nutrition page NutritionRx!   Our FREE WORKOUT session is a complimentary training session at CrossFit London for adults 18 years or older … Continue reading

Posted in Blogs

Like CrossFit London on Facebook

If you aren’t already part of our Facebook group, go “LIKE” CrossFit London online right now, as well as our nutrition page NutritionRx! There’s plenty of cool CrossFit workout pictures to look at, funny blog posts to skim, and insightful CrossFit articles … Continue reading

Posted in Blogs

Eating Disorders Awareness Week 2015

It’s Eating Disorders Awareness Week 2015. I actually do a TON of eating disorders recovery counselling, but I often don’t talk a lot about it to protect my clients’ privacy. I can tell you that EDs come in all different … Continue reading

Posted in Blogs

Body Fat Percentage Testing in London, ON

BODY FAT PERCENTAGE TESTING / BODY COMPOSITION ANALYSIS  Accurately track changes in your body fat %, fat-free %, pounds of lean muscle mass, and pounds of fat mass relative to your body weight in a Bod Pod. Body composition testing is … Continue reading

Posted in Blogs
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