Author Archives: jbroxterman

Getting Started at CrossFit London

If you aren’t already part of our Facebook group, don’t forget to “LIKE” CrossFit London online, as well as our nutrition page NutritionRx!   Our FREE WORKOUT session is a complimentary training session at CrossFit London for adults 18 years or older … Continue reading

Posted in Blogs

Like CrossFit London on Facebook

If you aren’t already part of our Facebook group, go “LIKE” CrossFit Londononline right now, as well as our nutrition page NutritionRx! There’s plenty of cool CrossFit workout pictures to look at, funny blog posts to skim, and insightful CrossFit articles to … Continue reading

Posted in Blogs

Getting Started at CrossFit London

If you aren’t already part of our Facebook group, don’t forget to “LIKE” CrossFit London online, as well as our nutrition page NutritionRx!   Our FREE WORKOUT session is a complimentary training session at CrossFit London for adults 18 years or older … Continue reading

Posted in Blogs

Like CrossFit London on Facebook

If you aren’t already part of our Facebook group, go “LIKE” CrossFit Londononline right now, as well as our nutrition page NutritionRx! There’s plenty of cool CrossFit workout pictures to look at, funny blog posts to skim, and insightful CrossFit articles to … Continue reading

Posted in Blogs

Getting Started at CrossFit London

If you aren’t already part of our Facebook group, don’t forget to “LIKE” CrossFit London online, as well as our nutrition page NutritionRx!   Our FREE WORKOUT session is a complimentary training session at CrossFit London for adults 18 years or older … Continue reading

Posted in Blogs

Getting Started at CrossFit London

If you aren’t already part of our Facebook group, don’t forget to “LIKE” CrossFit London online, as well as our nutrition page NutritionRx!   Our FREE WORKOUT session is a complimentary training session at CrossFit London for adults 18 years or older … Continue reading

Posted in Blogs

Like CrossFit London on Facebook

If you aren’t already part of our Facebook group, go “LIKE” CrossFit Londononline right now, as well as our nutrition page NutritionRx! There’s plenty of cool CrossFit workout pictures to look at, funny blog posts to skim, and insightful CrossFit articles to … Continue reading

Posted in Blogs

CrossFit London Gym Tour

Check out pictures of our big, bright 4000 square foot CrossFit London facility located in downtown London, Ontario.  A photo album of our gym training space and equipment can be found on our CrossFit London Facebook page: CrossFit London Gym Tour Interested … Continue reading

Posted in Blogs

Body Composition Testing in a BOD POD

Interested in finding out your body fat percentage & amount of lean muscle mass? At CrossFit London/NutritionRx we offer specialized body composition tests in a BOD POD that can accurately determine your body fat percentage and lean muscle mass. The … Continue reading

Posted in Blogs

Like CrossFit London on Facebook

If you aren’t already part of our Facebook group, go “LIKE” CrossFit Londononline right now, as well as our nutrition page NutritionRx! There’s plenty of cool CrossFit workout pictures to look at, funny blog posts to skim, and insightful CrossFit articles to … Continue reading

Posted in Blogs
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