Nutrition Overview

CrossFit London is proud to partner with Jennifer Broxterman, Registered Dietitian and Sports Nutritionist to provide our clients with credible, personalized nutrition support. As owner and Lead Dietitian at NutritionRx, Jennifer enjoys providing one-on-one as well as group education sessions to help individuals meet their health, body composition, and nutrition goals. Receiving personalized nutrition support can help you:

• Control your hunger
• Optimize body fat
• Improve athletic performance
• Develop intuitive eating habits
• Reduce cravings
• Boost energy
• Increase satisfaction from food
• Plan healthy meals and snacks
• Increase confidence and cooking skills in the kitchen

Working with a nutrition professional provides motivation, accountability, and support to help you improve your diet quality and make balanced nutrition choices in today’s busy and stressful world. We are happy to have the tools and expertise to offer our CrossFit London clients private nutrition counseling sessions, individualized meal plans, and computerized diet analyses to determine exactly how many calories you are eating in a day and what your nutrient profile looks like. Whether you want to lose weight, gain weight, excel in sport, or reduce your risk of disease, seeing a Registered Dietitian can help you translate the latest evidence-based research into real life practices to help you establish healthy eating habits to last a lifetime.

See our complete list of nutrition packages offered at CrossFit London, or if you’re ready to book an initial nutrition assessment, you can select your appointment date and time by clicking here.

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